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Karan Johar Shares Concerns About Son’s Sugar Consumption and Weight

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Karan Johar is a well-recognized Bollywood director and producer. Among the media, he has been always straightforward about explaining his personal past experiences on the screens.

Recently, an interview was conducted with Faye D’Souza in which Karan openly addressed his concerns regarding his son’s sugar consumption and its impact on his health. He highlighted the concerns regarding the broader issue that many parents face, which is the challenge of managing their children’s sugar intake.

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Many parents might relate to the situation that Karan Johar is addressing. During a family vacation, accidentally, he fat-shamed his son. later on, he deeply regretted his workings which made a deep impact on his son.

In the interview, he explained how he felt disappointed and pained whenever he saw his son gaining weight due to sugar consumption. However, he wants his son to enjoy his childhood to a large extent. On the other hand, he always worries and is anxious about the long-term health implications of a sugar-heavy diet.

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He noticed his son and highlighted the problem of the genetic predisposition to weight gain. This thing made him more concerned about the health issues of his son. He pointed towards the internal conflict he faced.

Karan Johar Shares Concerns About Son's Sugar Consumption and Weight

Primarily, he always encourages his son to be involved in physical exercise therefore, he himself avoided physical exercises as a child. Secondly, he tried to not impose his anxieties on his son. That’s how he maintained a balance between not interrupting his son to enjoy his childhood and ensuring his health as well.

Johar has a valid reason for concern. Pediatricians warn that excessive sugar intake can harm a child’s health. According to the American Heart Association (AHA), children aged two to eighteen should consume no more than 25 grams (6 teaspoons) of added sugar daily.

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It is not recommended to give added sugar to children under two. High sugar consumption is linked to an increased risk of heart disease due to its association with obesity, high blood pressure, and Type 2 diabetes.

Nowadays, children are eating various hidden sugars in processed foods and drinks which has become one of the biggest challenges that today’s generation parents are facing. As you all are aware of the fact that, a single 20-ounce sports drink can contain more than the recommended daily sugar intake for children.

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It should be highly recommended to the parents to read the food labels carefully before allowing their children to drink or eat that particular food product. Additionally, be mindful of ingredients like high-fructose corn syrup and dextrose, which are essentially sugars under different names because some parents are not aware of these ingredients.

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